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Exactly how to Control Your Body Clock for Better Health
biancaweinstei edited this page 2 weeks ago
The intricate dancing of time within our bodies is coordinated by what researchers refer to as "clock genes." These genes play a crucial function in regulating our circadian rhythms, which are the natural cycles that determine our sleep-wake patterns, hormonal agent release, and various other important bodily features. Recognizing the function of these clock genes is not merely a scholastic pursuit