Add 'Do You Really Need It?'

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Susie Berryman 6 days ago
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      Do-You-Really-Need-It%3F.md

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Do-You-Really-Need-It%3F.md

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Make peace with movement: Many individuals have a relationship with exercise that is similar to their relationship to meals. This is to letting go of dieting - and choosing from the menu of sanity, moderation, honesty and peace of mind. Resistance to dieting when weight loss is needed comes in one million types
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