Add 'The Delights Of Quinoa'

The-Delights-Of-Quinoa.md

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+The basic plan is to be a vegan - no animal-based foods - earlier than 6 p.m., and then eat whatever you want afterward. You may't really eat whatever you need after 6 p.m. There are meals which are good and a few which can be unhealthy. Be a "qualitarian." Give attention to consuming quality, real, whole meals as an alternative of processed, industrial food, sugar, flour, dairy, and meat. Exercise is the magic tablet that cures each disease and illness.
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+Some folks get canker sores frequently, while others may by no means have one. Principally women and younger boys and girls are susceptible to canker sores. I've discovered that taking Vitamin B complex reduces the number of cold and canker sore episodes. Lysine for cats is much like Vitamin C for people. It is an amino acid that helps boost the immune system.  In response to my vet, Lysine is protected for cats and has no dangerous unwanted side effects.
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+For example